Health Information

Feet First! Why it’s important to take care of your feet in the winters?

Throughout the months of winter, your feet are seemingly sheltered under warm, comfy socks ...

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Why Do Recurrent Shoulder Dislocations Occur?

The shoulder is the most mobile joint in our body. From lifting something and rotating it ...

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What Causes Ankle Instability?

What Is Ankle Instability? Ankle Instability is a condition portrayed by a repetitive givi ...

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Say Bye-Bye To Bunions

What are Bunions? They are bony swellings that grow on the side of your foot. The only way ...

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Cartilage Transplant – The best alternative to a full knee replacement

Just imagine yourself happily enjoying your evening walk, and suddenly you feel some pain ...

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Understanding Rotator Cuff Injury

What is a rotator cuff injury? It is a group of four muscles and ligaments that help stead ...

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