While it is important to take the utmost care of your body, we often end up being careless and hurting ourselves. From taking a hard fall while playing a sport to meeting an accident, we are prone to several injuries that hamper our body’s normal functionality. While some of these injuries occur due to carelessness, others are not directly under our control.
When it comes to injuries that damage our musculoskeletal system, orthopedic doctors are here to save the day! An orthopedic doctor specializes in diagnosing and treating injuries related to bones, muscles, joints, tendons, and ligaments. In most cases, they help restore the functionality of our limbs and get back on the field with a healthy body.
If you end up injuring your bones, joints, or muscles in an unfortunate incident, make sure you seek immediate medical help from a skilled orthopedic in your city. For instance, if you are a Gurgaon resident, make sure you approach the best orthopedic doctor in Gurgaon to treat your injuries and restore your body’s normalcy.
Depending on the part of your body that is injured and the type of injury you suffer from, here are a few major orthopedic treatments that help you heal your injuries faster:
ACL Reconstruction
ACL is the tissue located in your knee region that connects your shinbone to your thighbone. People often end up damaging their ACLs while playing sports like basketball, football, tennis, skiing, etc. If you end up tearing your ACL in an injury, orthopedic doctors help you fix it with an ACL reconstruction surgery.
An ACL reconstruction surgery is recommended for athletes who want to continue playing their sport after recovering from the injury. During the treatment, the orthopedic surgeon will remove your damaged ligament and replace it with a segment of a tendon. This replacement tissue, commonly known as a graft, can come from your own body or from the body of a deceased donor.
ACL reconstruction surgery allows the patient to go home the same day and rehabilitate until complete recovery. If you are an athlete who doesn’t want to compromise your career due to an ACL tear, reach out to a trusted orthopedic doctor in Gurgaon for an ACL reconstruction surgery.
Torn Meniscus
Your meniscus is a section of your knee cartilage that facilitate free movement of your knee. A torn meniscus can occur due to an injury that forcefully twists your knee. Just like an ACL tear, the torn meniscus is common in athletes who play sports like football, basketball, tennis, etc.
Most cases of torn meniscus can be tackled with conservative treatments like resting, applying an ice pack, medication, etc. However, if the injury poses a serious threat to your knee mobility, you may need to approach an orthopedic doctor for surgery.
Carpal Tunnel Syndrome
The carpel tunnel is a narrow passageway in your palm that is surrounded by bones and ligaments. Carpal tunnel syndrome is caused when there is undue pressure on your median nerve. The compressed median nerve can lead to symptoms like a tingling sensation, numbing of the palm, weakness in the palm, etc.
This is an orthopedic injury that is commonly encountered by people who type, sew, and perform other repetitive activities using their palms too often. If the symptoms of this injury start interrupting your routine and sleep, reach out to an orthopedic doctor in Gurgaon to get yourself treated. While minor cases of carpal tunnel syndrome can be treated with nonsurgical procedures and home remedies, serious pinching of the median nerve may require surgical procedures.
Rotator Cuff Surgery
The rotator cuff refers to a group of tendons and muscles located around your shoulder joint. Your rotator cuff is responsible for keeping your upper arm bone’s head fixed firmly in your shoulder socket. When the rotator cuff is stretched beyond its limits, it may tear and result in serious orthopedic injuries.
Rotator cuff injuries are common in people who perform jobs that require frequent overhead motions, such as carpenters, painters, weight-lifters, etc. Most cases of rotator cuff tears can be treated with physiotherapy exercises. Giving your shoulders adequate rest and the right exercises should help you tackle rotator cuff injuries successfully. However, if the tear is major and the implications are serious, you may need surgery.
Plantar Fasciitis
Plantar fascia refers to s ligament located along the bottom of your foot. This is the ligament that attaches your heel to your toes. Plantar fasciitis is caused when your plantar fascia is stretched beyond its limits during an injury. Caused either due to a sports-related injury or an accident, plantar fasciitis leads to severe pain and swelling in the affected foot.
The initial treatment in most plantar fasciitis cases involves adequate rest, applying ice packs, and reduced activity. However, it would help if you approached an orthopedic surgeon if the pain and swelling do not go away after several days.
Tennis Elbow
Tennis elbow is a health complication caused when the tendons in your elbow get overloaded. It often results due to the repetitive wrist and/or arm motions. In spite of its name, tennis elbow is not limited to athletes. It can occur to anyone whose jobs may put undue pressure on their wrists or arms, such as carpenters, butchers, painters, plumbers, etc.
In a tennis elbow case, the pain is felt at the location where your forearm muscles connect with the bump outside your elbow. This pain can also spread to your wrist and forearm over time.
Most tennis elbow cases can be cured with over-the-counter medications and adequate rest. However, if the injury is too severe and there is no relief to the symptoms, you should consult an orthopedic doctor.
The Final Word
These were some of the most common orthopedic injuries, and their treatment procedures that help you heal faster. Never make the mistake of taking bone and muscle injuries lightly, as they are likely to worsen over time. If you do not experience relief from the symptoms despite home remedies and medications, consult an orthopedic surgeon for the right treatment.
