A hip fracture is a broken bone at the top of the thigh bone (also known as the “hip” bone). Osteoporosis is a disease in which bones become weak and break easily, is the most common cause of hip fractures. …
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Exercise your feet for enhanced Strength and Flexibility By maintaining your strength and flexibility, you can reduce ankle and foot pain, muscle soreness, improves overall foot health and keep you active. Exercises that aim at improving range of motion and ...
What are Pilon Fractures? A pilon fracture is a relatively uncommon bone break near your ankle at the bottom of your tibia, the larger of your lower leg's two bones, or your shinbone. The other bone in your lower leg, ...
Does Carpal Tunnel require surgery? The median nerve, which runs through the carpal tunnel in your wrist, is squished in carpal tunnel syndrome. It can result in pain, tingling, numbness, and restriction of some hand movements. Most of us use ...
Causes This tear can occur due to an injury when a heavy load on the leg with the foot planted and the knee partially bent. These tears can also be caused by falls, direct impact on the front of the ...
Shoulder Arthroscopy: All there's to Know Shoulder arthroscopy is a minimally invasive surgery used to diagnose and treat shoulder problems. Shoulder arthroscopy assists physicians in locating and treating shoulder problems that have not responded to nonsurgical treatments. Physical therapy, medication, ...
Little League Elbow: Affecting the young sports persons involved in frequent throwing activities Little League Elbow, medically termed medial epicondyle apophysitis, is an elbow overuse injury induced by repeated throwing. The illness is most common in pitchers, but it can ...
Jumper’s knee, which is medically termed patellar tendonitis, is a condition where there is inflammation of the patellar tendon. This tendon connects the kneecap (patella) to the shin bone (tibia). The tendon is in coordination with the muscles at the ...
Each knee has two menisci that are rubbery, c-shaped cushions that act as shock absorbers for the knee joints. A meniscus repair surgery is performed when the meniscus gets torn or injured. Meniscus injuries are common among athletes. A sudden …
Tendons are strong cords of fibrous tissue that attach muscles to bones. The patellar tendon functions with the muscles in the front of our thigh to straighten our leg. A patellar tendon connects the bottom of the kneecap to the …
