Your shoulders play an important role in your overall mobility, and injuring them may strike a massive blow to the same. Essentially, shoulders are the joints made up of your upper-arm bones (called humerus), shoulder blades (called scapula), and your …
Arthritis is one of the most common health issues faced by people around the world. Often regarded as the “old people’s disease”, arthritis can occur to anyone at any age, including adolescents and children. Arthritis comes from a combination of …
A lot of people worldwide are affected by some form of arthritis. In simple words, arthritis can be defined as the inflammation of one or more of your joints. In an affected or diseased shoulder, this inflammation causes pain and …
Here’s how you can prevent shoulder impingement syndrome. Shoulder impingement syndrome is a medical condition that causes pain in the shoulder due to the friction between the tendon and the shoulder blade. Your rotator cuff is a group of muscles …
Having a hard time taking your favourite book off the overhead shelf? Here’s how you can release a frozen shoulder The frozen shoulder, also known as adhesive capsulitis, is a medical condition characterised by stiffness and pain in your shoulder …
As the name suggests, Thrower’s shoulder is usually caused by athletic activity and the swinging motion of the arm. It is common in ball sports like cricket, tennis, and tennis, but what exactly is it? It is usually a result …
Both boxing and wrestling are high-impact contact sports that involve the rapid movement of arms and shoulders more than any other sport. Multiple rounds, involving hard punches and dynamic defence techniques quickly cause the shoulder muscles to tire and get …
The shoulder is the most mobile joint in our body. From lifting something and rotating it often to reaching for things and making it stretch right above your head, it assists you in everything. All these things can sometimes strain …
What is a rotator cuff injury? It is a group of four muscles and ligaments that help steady the shoulder. They play an integral part in the movement of our shoulders. You use your rotator cuff every time you move …
Shoulder Arthroscopy For Treating Shoulder Pain rthroscopic surgery is widely regarded as one of the century’s most significant achievements in orthopedic medicine. It enables surgeons to skip an invasive, open operation in favour of a small incision just large enough …
