If you want to lead a healthy life, know that you are only as strong as your bones! Healthy bones often determine your overall body strength and keep you away from a plethora of diseases. Irrespective of how old you …
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As an individual gets older, their bones get weaker. This leads to several issues in their bones and joints. Arthritis is one of the most common issues aging individuals face. While joint problems are not limited to senior citizens, they …
Once you get your hip injured, your entire mobility gets affected. Along with excruciating pain, you are confined to your bed for several days before walking freely again. There are several factors that cause mild to serious hip injuries, some …
