Clubfoot is a congenital condition in which a newborn’s foot or feet are turned inward and downward, making them appear twisted. While it may seem daunting, clubfoot is treatable, and with early intervention, most children can go on to lead …
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Clubfoot is a congenital condition that affects thousands of children worldwide, and it’s important for parents and caregivers to have a comprehensive understanding of this condition. In this blog, we will explore clubfoot in depth, covering its causes, treatment options, …
In the realm of sports and active living, our bodies become a canvas for adventure and triumph. But within the threads of our physical pursuits lies the risk of injury—a delicate balance between grace and vulnerability. One such injury that …
Your ankles dictate the movement of your legs. It is practically impossible to walk, jog, or run without a fully-functioning ankle. Any issue in your ankles would hamper your mobility, making it necessary to see medical help. This is why …
Exercise your feet for enhanced Strength and Flexibility By maintaining your strength and flexibility, you can reduce ankle and foot pain, muscle soreness, improves overall foot health and keep you active. Exercises that aim at improving range of motion and ...
What are Pilon Fractures? A pilon fracture is a relatively uncommon bone break near your ankle at the bottom of your tibia, the larger of your lower leg's two bones, or your shinbone. The other bone in your lower leg, ...
Lateral ankle reconstruction is a surgery to tighten up one or more ankle ligaments on the outside of your ankle. It is sometimes known as the Brostrom procedure. It is an outpatient surgery, and the patients are released on the …
Retrocalcaneal bursitis is a medical condition that affects the bursa of your heels, which spreads from the Achilles tendon and the heel bone. The bursa acts as a cushion when you walk. A bursa can be defined as a sac …
Sesamoids are bones that have tendons that connect them to muscles. They differ from other bones in our body, connected at joints. Sesamoiditis occurs when the tendons connected to sesamoids become inflamed. The kneecap is the largest sesamoid in your …
The procurement of shoes is considered by most as a vapid exercise entailing trawling through copious choices with slight variations in hue and shimmer. What most neglect, however, is an aspect of the utmost relevance: that obtaining a shoe that …
