Athletes often get too engrossed in their games to focus on their bodies. This leads to injuries that damage their bones, muscles, and joints. Shoulder injuries are common among athletes and youngsters indulging in sports like basketball, football, lawn tennis, …
Rotator cuff tear is one of the most common shoulder injuries in athletes and people performing strenuous physical activities regularly. It can be partial or complete, affecting the smooth movement of your arm and shoulder. While some cases of rotator …
If you don’t already know this, it is important to be aware of the fact that your hip carries your entire body’s burden. It contains the largest muscle of your body and plays an important role in your posture. Fracturing …
