Throughout the months of winter, your feet are seemingly sheltered under warm, comfy socks and big sturdy boots. And yet, frostbites, lesions, foot aches, and fractures are more common than in any other season. This happens due to a multitude …
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What Is Ankle Instability? Ankle Instability is a condition portrayed by a repetitive giving way of the outer side of the lower leg. This condition usually occurs if you suffer multiple ankle sprains. Generally, it happens while strolling or doing …
What are Bunions? They are bony swellings that grow on the side of your foot. The only way to get rid of them is surgery but there are ways in which you can lower the pain it causes. How to …
Hallux Valgus is a common misalignment of the big toes. The big toe appears to move to the outside edge of the foot, crowding the smaller toes. The metatarsophalangeal joint (the links between your toes and the bones in the …
Your feet serve as the base for the rest of your body. Foot alignment and strength can have an impact on how you hold your body and potentially cause injury. Flat feet, often known as fallen arches, are one of …
Sedentary lifestyle- an escalator towards arthritis. “Sedentary lifestyle is the real sin against the holy spirit” With a bustling timetable of a school, work, and get-togethers, it very well may be enticing to invest whatever energy we can get unwinding …
The Benefits Of Custom Orthotics Not everyone is blessed with flawless feet. Even if they start off that way, life can throw a few stumbling blocks in your way, causing your feet to hurt every day. Foot problems can …
Have A Family History Of Osteoporosis? 5 Steps To Protect Yourself Osteoporosis is a medical condition that causes bones to weaken and become more prone to breaking, most commonly in the hip, forearm, wrist, and spine. You may need to …
